Maximizing the antioxidant lutein — ScienceDaily

Eat your spinach in the form of a smoothie or juice — this is the best way to obtain the antioxidant lutein, according to research from Linköping University, Sweden. High levels of lutein are found in dark green vegetables, and researchers at the university have compared different ways of preparing fresh spinach in order to […]

The Early Nazi Leader Who Intimidated Hitler

Ernst Röhm was ruthless in his rise to power in Nazi Germany. Too bad for him Adolf Hitler didn’t like rivals — even if they were his friends. Wikimedia Commons A portrait of Ernst Röhm in his Nazi uniform. Ernst Röhm — just like Hitler — desired a strong Germany. As a former soldier wounded […]

Anker Lightning Cables, Smart Oven, Insulated Backpacks, and More

Best Deals of the DayThe best deals from around the web, updated daily.    An Anker battery pack, Breville smart oven, and a 20-pound board game lead off Monday’s best deals. Bookmark Kinja Deals and follow us on Twitter and Facebook to never miss a deal. Best Tech Deals Listen up: The Anker SoundCore bluetooth […]

Lavar Ball Rips UCLA, No Way LaMelo Goes There After LiAngelo Debacle | TMZ Sports

There’s a ZERO percent chance LaMelo Ball will follow in his bro’s footsteps and play at UCLA next season … so says LaVar Ball who tells us he’s still furious over the way the school treated LiAngelo. SUBSCRIBE — About TMZ Sports: Some of the best stories in sports have been off the field […]

Harlem on the Rise: Lacrosse and Fencing (Trailer)

In a two-part series we examine the effects of two atypical sports in one of Manhattan’s most iconic neighborhoods. Made possible by The Dick’s Sporting Goods Foundation. Click Here For More Youth Sports Stories: Subscribe to VICE Sports here: Check out VICE Sports for more: Follow VICE Sports here: Facebook: Twitter: […]

Just you and your other half ? How to be happily alone at Christmas

My mother liked a big, family Christmas and made sure she had one. The phone calls – to my three sisters and me – would start around the August Bank Holiday. ‘Don’t worry about us. We’ll be fine on our own. I’ll just get one of those ready meals for two.’ ‘Mum, what are you […]

11 Must-Watch Christmas Movies of 2018

‘Tis the season … to watch endless made-for-TV Christmas movies on your couch. From Hallmark’s Countdown to Christmas to Lifetime’s It’s a Wonderful Lifetime to Netflix joining the holiday movie game, there was more than 70 new holiday films released in November and December. Earlier this month, Hallmark, which airs films on both the Hallmark Channel […]